Happy Sunday!
I wanted to share two excellent articles I read this week. One is on Black Seed Oil (which got a lot of attention from a facebook post I recently did). It is said that it “cures everything except death”. After reading this article, I think you’ll agree.
Another thing I want to bring to your attention is regarding (toxic) seed oils. Many of you complain that your skin is too fragile in the sun, or that you burn to easily. The reality is that seed oils (high in Omega-6 fatty acids) are inflammatory and throw your fatty acid ratio out of balance in your body leading to oxidation and inflammation. Here is a great article on what are seed oils and why to avoid them.
Stay tuned for more great info and a video on all my health education mistakes (yes I know it’s delayed…)
Dr Barnes
P.S.
Make sure you get registered for the live, in-person Water Seminar and you can also see all my other things including setting up a consult with me. I recently had one client lose 11 pounds in 14 days, and another that had 5 pounds in 5 days (no fasting, 3 meals a day!). Just saying…