Suprachiasmatic Nucleus, Melanopsin? What the Heck?
drgregbarnes.substack.com
Our bodies have an internal biological clock that regulates our sleep-wake cycle, known as the circadian rhythm. This rhythm is essential for our health and well-being, as it controls various physiological processes, including metabolism, hormone health, blood sugar, inflammation, and even cancer development. In this article, we will discuss the critical importance of having a proper circadian rhythm and the role of the suprachiasmatic nucleus and melanopsin in regulating it.
Suprachiasmatic Nucleus, Melanopsin? What the Heck?
Suprachiasmatic Nucleus, Melanopsin? What the…
Suprachiasmatic Nucleus, Melanopsin? What the Heck?
Our bodies have an internal biological clock that regulates our sleep-wake cycle, known as the circadian rhythm. This rhythm is essential for our health and well-being, as it controls various physiological processes, including metabolism, hormone health, blood sugar, inflammation, and even cancer development. In this article, we will discuss the critical importance of having a proper circadian rhythm and the role of the suprachiasmatic nucleus and melanopsin in regulating it.